I help women to ditch hormonal birth control, optimise ovulation and get pregnant fast!
Using my signature fertility charting framework, my online programs and 1:1 consultations will empower you to use your menstrual cycle as a tool to track your body’s natural fertile signs and pinpoint ovulation day to achieve or avoid pregnancy naturally.
My holistic, evidence-based approach encompasses lifestyle, nutrition, exercise, gentle detoxification, stress management and mindset to achieve your reproductive goals and improve your overall health and wellbeing.
Isn’t it about time you *officially* got to know each other?
How long have you been living in that incredible body of yours?
If you're feeling clueless and overwhelmed and stuck down the Google rabbit-hole, let me help you sort out the fact from the utter BS.
Guess who's got the answers to those questions you've been secretly Googling?
Hint: It's me!
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"I want to know exactly when I'm fertile so I can quit the Pill forever and conceive in half the time"
YOU NEED...
Choose your adventure
So, what do you want to know?
GET IT NOW
"I want a holistic pre-conception plan to optimise ovulation and get pregnant - fast"
YOU NEED...
Fertility School
Conceive with Confidence
Your roadmap to pinpointing your MOST fertile day in under 5 minutes and discovering the quick-fix solutions you NEED if you’re NOT ovulating..
It's the simple, speedy, low-cost strategy for identifying ovulation day and rebalancing your hormones with almost-effortless lifestyle changes so you can get pregnant fast!
Your step by step, here’s-exactly-how-you-do-it roadmap for conceiving naturally and in half the time
(even if your periods are irregular, unpredictable or non-existent!)
Because, NEWSFLASH: Crossing your fingers, holding your breath and hoping you got the timing right doesn’t make a baby.
SAVE YOUR SPOT
Private consultations are for women who are ready to make real change to their health and their fertility. We will focus on regulating your menstrual cycle, balancing your hormones and optimising your fertility with nutrition, gentle detoxification, movement, stress management and mindset practices.
You will learn how to chart your menstrual cycle and use it as a tool to improve your overall health and achieve or avoid pregnancy naturally. You will use this knowledge for the rest of your menstruating life and learn how to apply it differently as your reproductive goals change.
Together we can address areas of concern and create a personalised management plan to improve symptoms and optimise your fertility and menstrual cycle health.
"I want to learn more about my menstrual cycle and fertility, ditch hormonal contraceptives forever and improve my chances of conceiving naturally - and I want individual support and a personalised treatment plan while I do it"
YOU NEED...
1:1 Consults
SHE DITCHED THE PILL FOREVER AND IS NOW PREPARING FOR PREGNANCY
SHE NO LONGER RELIES ON AN APP AND TRUSTS HER BODY INSTEAD
SHE'S EXCITED ABOUT GETTING HER PERIOD AFTER 15 YEARS ON THE PILL
SHE FINALLY TRACKS HER CYCLE WITH CONFIDENCE
SHE'S USING A 100% NATURAL METHOD OF BIRTH CONTROL
SHE FINALLY UNDERSTANDS HER MENSTRUAL CYCLE
Will you be my next success story?
VISIT THE SHOP
Wellness Bundles jam-packed full of everything you need to know about all of life's major milestones
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Want to dip your toes in first?
Get one, or get 'em all! In every bundle you’ll get a collection of ebooks that are easy to read and full of essential knowledge as well as heaps of bonus resources, workbooks, tools and templates.
Think of The Mana Guides as the teacher in your pocket, ready and waiting to answer all those questions that Google can't - or shouldn't!
Nutrition, Weight Loss and Meal Planning
Core and Pelvic Floor
Pregnancy
Join me in the classroom as I cover:
I help women to ditch hormonal birth control, optimise ovulation and get pregnant fast!
Using my signature fertility charting framework, my online programs and 1:1 consultations will empower you to use your menstrual cycle as a tool to track your body’s natural fertile signs and pinpoint ovulation day to achieve or avoid pregnancy naturally.
My holistic, evidence-based approach encompasses lifestyle, nutrition, exercise, gentle detoxification, stress management and mindset to achieve your reproductive goals and improve your overall health and wellbeing.
I'm obsessed with all things periods, pregnancy, pelvic floor and helping women just like YOU to navigate all of life's major milestones!
I believe that all women deserve access to the essential knowledge they need to understand and celebrate their bodies, take control of their health and completely transform their lives!
Hi, I'm Rachel
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I love what I do!
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Cause I've got answers to those questions you've been secretly Googling
Have you listened to the podcast yet?
