Bundles of wellness that are jam-packed full of everything you need to know about all of life's major milestones - nutrition, weight loss, periods, pregnancy and pelvic floor.
Your step by step, here’s-exactly-how-you-do-it roadmap for conceiving naturally and in half the time
(even if your periods are irregular, unpredictable or non-existent!)
Where you’ll finally get answers
to those questions you’ve been secretly Googling and all those things you’re too embarrassed to ask your doctor.
I’m a physiotherapist, nutrition and health coach and a natural fertility educator. And I don’t want to claim to be smarter than Google, but when it comes to your body and your health, it’s best to steer clear from a one-size-fits-all approach.
I’m the friend you wish you’d had in high school when you first went looking for answers about periods, sex and how not to get pregnant to that dorky guy with braces (even though you swore you’d be together forever).
And later, when Cosmo stopped giving you the info you needed and you started to notice that you pee a little every time you sneeze…well, I can help with that too.
Get my step-by-step Fertility Charting Framework for pinpointing ovulation day, predicting your next period and knowing exactly when you can (or can't) get pregnant
SAVE YOUR SPOT FOR MY FREE
Tune in every Wednesday to get answers to those questions you’ve been secretly Googling and all those things you’re too embarrassed to ask your doctor, because…well – We’re women! Shouldn’t we just know this stuff??
Let me teach you what they never taught us in health class!
Get my simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can use this knowledge to achieve (or avoid) pregnancy
SOUNDS LIKE YOU NEED A