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A quick note:
GET TEMPDROP
Tracking your basal body temperature requires at least 4-6 hours of uninterrupted sleep. Since having a baby, 4 hours of uninterrupted sleep is up there with sleeping in, a long bath, and a hot cup of tea - not happening. The Tempdrop tracker has been a game-changer for my post-partum journey in helping me to track the return of my fertility and identify ovulation - even during very wonky and irregular cycles.
Tempdrop’s wearable sensor and charting app brings the full fertility tracking solution to your smartphone. Wear the Tempdrop sensor on your upper arm during sleep and sync to the charting app whenever it's convenient to help you better track your cycle.
Tempdrop
Get an extra 10% off with my code AFFERTILITYCO
GET A MIRA FERTILITY KIT
With the power of AI, Mira learns about your cycle and gives you personalised and accurate insights about your ovulation and fertility window.
Mira is the hormone lab that fits in the palm of your hand and measures actual fertility hormone concentrations with 99% accuracy.
Mira Fertility
Save $40 off Mira Kits and Bundles with the code FERTILITYCO
start cycling
Seed cycling is an all-natural technique that combines the best of nutritional and naturopathic practices to restore hormonal balance for women. Think of it like biohacking your menstrual cycle!
The process involves consuming 4 key seeds; flaxseeds, pumpkin, sunflower, and sesame seeds at specific times of the month to support your body’s hormones and bring them into balance, as well as easing symptoms associated with hormonal imbalances such as acne, PMS, heavy or irregular periods and menopause.
Helping busy women restore natural hormone balance with Australia’s first seed cycling solution.
The Seed Cycle
Get 50% off your first month's seed cycle subscription with the code CYCLE50
GET MODIBODI
Periods, pregnancy and pelvic floor - these knickers will save you for every occasion. I have used period underwear for years, and Modibodi was a lifesaver during pregnancy and pos-partum when things were feeling a little weak and delicate.
Modibodi is the original period, leak and sweat proof performance underwear brand! Where sassy comfort meets the ultimate in patented technology protection. They are multi-award winning, innovative and you will not find a product like Modibodi anywhere in the world!
Modibodi
WATCH IT NOW
3 simple steps to find out exactly when you're ovulating (without tracking apps)
Want to know exactly when you're ovulating?
WATCH MY FREE MASTERCLASS
