The Fertility Co. Podcast

The blog where you'll get answers to those questions you’ve been secretly Googling and all those things you’re too embarrassed to ask your doctor, because…
Well – We’re women!
Shouldn’t we just know this stuff?? 

Shownotes & Blog

3 Real-Talk Truths About Preparing for A Second Pregnancy

Pregnancy

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Preparing for a subsequent pregnancy is a whole different ball game compared to first time around. In this episode I’m talking about why your cycles are different after having a baby, breastfeeding and the return of your fertility and how to navigate post-partum depletion.

Pregnancy

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We spend the majority of our lives actively avoiding pregnancy, so when the time finally arrives that you actually want to make a baby, it’s important to plan ahead.

If you’re someone who finds herself saying “I’ll get healthy when I’m pregnant”, this episode is for you because you really do need to start making healthy lifestyle changes before you get pregnant – 3 months to be exact.

Why 3 months? It takes 90 days for an egg to mature inside the follicles in the ovary before it is released at ovulation. For the boys, it takes 3 months for sperm cells to fully mature. By making lifestyle changes in the 3 months before actively trying to conceive, you’re making sure that your man has a stock of healthy, high quality mature sperm and that you’re creating the healthiest possible environment that encourages a fertilised egg to implant and develop into your baby.

Coming off the pill birth control

Periods

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Did you know that the pill was the very first medication that was prescribed to perfectly healthy women to treat something that was not a health problem?

Instead, it works by shutting down a completely natural process of the female body – ovulation.

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