Contrary to what a lot of people believe, it’s not always easy for pregnancy to happen. More and more couples are turning to reproductive technology to assist with pregnancy. But this isn’t always necessary for many couples who use it, nor it is necessarily a guarantee of success. So, why aren’t we focusing our attention on those simple lifestyle changes that are free and that you can do for yourself right now to maximise your chances of conceiving?

There is one thing I ALWAYS stand by when it comes to prenatal supplements and it will change the way you think about preconception care and pregnancy. One size doesn’t fit all!

In this episode of the podcast I’m sharing what most people get wrong about prenatal supplements.