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Be honest. How often do you do your pelvic floor exercises?
Every day? When you remember? Never?
In this episode, I’m breaking down the 5 things that every woman should know about her pelvic floor – even if you’ve never had a baby!
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Get my simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can use this knowledge to achieve (or avoid) pregnancy
Want to improve your chances of conceiving quickly and naturally?
Want to say goodbye to hormonal contraceptives and their weird and unpleasant side effects?
SOUNDS LIKE YOU NEED A
Fertility
Roadmap
