Here’s a secret – there is one single thing that I miss about being on the pill, and it’s how damn clear my skin was!

Like our teenage years aren’t angsty enough without having to experience the highs and lows of breakouts too. But once we make it to the other side of puberty, not all of us emerge with clear skin. Our hormones like to remind us who’s boss and often around ovulation or our periods, a few fresh spots will emerge.

In this episode, I’m breaking down how to manage your skin as you transition off hormonal birth control. We’ll cover how to identify the underlying cause of your acne and what to do about it.

Acne is a sign that your hormones happy, and there’s only so much that topical creams and lotions can do to help!

Ready to ditch hormonal contraceptives for good but feeling completely clueless about how to do it and what to expect?

In this podcast episode, I’m talking you through the 5 steps to coming off the Pill.

Whether you’re ready to start preparing for pregnancy or you just want to explore a natural method of birth control, I’ve got you covered!

Did you know that the pill was the very first medication that was prescribed to perfectly healthy women to treat something that was not a health problem?

Instead, it works by shutting down a completely natural process of the female body – ovulation.