Getting pregnant doesn’t have to be a road filled with heartbreak and disappointment.
Kiss your self-doubt goodbye and let’s work together to turn your dreams of motherhood into reality.
... when all you really want is reassurance that you’re doing everything right.
You’ve spent hours poring over your charts, analysing every tiny symptom, and learning more than you ever wanted to know about cervical mucus ...
Yet the waiting, the hoping, the endless obsessing ... it never seems to stop.
Every month brings a new wave of frustration, and each negative test is a reminder that you’re still waiting - chipping away at your confidence.
You’re exhausted from holding it together, wondering if you’re missing an important detail or if there’s actually something wrong with your body?
Yet the waiting, the hoping, the endless obsessing ... it never seems to stop.
Every month brings a new wave of frustration, and each negative test is a reminder that you’re still waiting - chipping away at your confidence.
You’re exhausted from holding it together, wondering if you’re missing an important detail or if there’s actually something wrong with your body?
The emotional toll is relentless, and all you want is to know that there’s still hope.
The emotional toll is relentless, and all you want is to know that there’s still hope.
This is about giving you the confidence and reassurance you need to take control of your fertility and make real progress toward your dreams of motherhood.
What you really want
Clarity, Control, and Peace of Mind
You’re ready for more than just endless waiting and second-guessing. You want to wake up each day knowing you're taking the right steps toward finally seeing those two little lines.
You dream of feeling in control of your conception journey, unburdened by those nagging doubts that live rent-free in your head. Most of all, you want the peace of mind that comes with knowing all your hard work is paying off — without wondering if you’re missing something crucial.
This is about giving you the confidence and reassurance you need to take control of your fertility and make real progress toward your dreams of motherhood.
To feel unshakeable confidence in your timing, and certainty that you’re maximising your chances of conception.
To understand your cycle clearly, free from the constant stress of wondering if you're doing it right.
To trust your body again and feel reassured that it’s capable of doing exactly what it’s meant to.
To experience the peace of mind that comes with knowing you’re doing everything you can - and now it feels easy.
Before you enter a Google panic-spiral, consider this:
Simple lifestyle changes can have a profound impact on your ability to conceive.
A groundbreaking Harvard study*, following over 17,000 women for 8 years, revealed that adopting a fertility-focused diet and healthy lifestyle habits can significantly reduce the risk of ovulatory infertility.
*Chavarro et al (2007) Journal of Obstetrics and Gynecology
In fact, women who followed just 5 key habits — like maintaining a balanced diet, managing weight, and staying active — saw their risk of infertility drop by 84%.
Focusing on dietary changes alone reduced the risk by 69%.
Even making just one lifestyle change reduced the risk by 30%.
A University of New England study* also looked at the benefits of lifestyle changes on pregnancy success. A high proportion of the couples in this study had serious fertility problems and had been diagnosed as infertile.
After 4-6 months of individually tailored treatment, including conception timing, lifestyle and nutritional advice:
Here’s where it gets interesting:
really
Want more stats? I got ‘em!
* Arentz & O’Brien (2002)
56% of these "infertile" couples conceived within the first 2 months after participating in the program.
50% of these women were in the 40+ age group.
That “a-ha” moment?
It’s realising that by understanding your body’s natural fertile signs and making a few simple, targeted lifestyle changes, you can take back control and dramatically improve your chances of conceiving.
This isn’t something you have to figure out on your own. Before you even consider financially and emotionally draining treatment options ...
And it’s backed by research!
This stuff works!
... it just makes sense to work with someone who can help you explore these simple but powerful alternatives — because your path to pregnancy might be much closer than you think.
FERTILITY FOCUS
introducing...
Designed to help you decode your charts, perfect your timing, and make impactful lifestyle changes to dramatically boost your chances of getting pregnant.
With personalised support every step of the way, let’s make this the last fertility support you’ll ever need.
APPLY NOW
A 12-week private coaching experience
The results
You’ll walk
away with:
Personalised 1:1 fertility awareness coaching, including deep chart analysis and expert guidance tailored to your unique journey.
Biweekly/fortnightly private sessions with focused health and lifestyle strategies to elevate your fertility and balance your hormones.
Weekly email check-ins to ensure you’re making consistent progress, with feedback, troubleshooting, and mindset support when you need it most.
Access to a beautifully designed client portal where you can track your progress, get feedback, and explore a rich library of additional resources.
APPLY NOW
Initial Consultation //
Setting the Foundation
Session One
Session One
We kick off by diving into your menstrual cycle history and overall health, creating a roadmap for our time together based on your Intake Questionnaire.
Understand your fertility profile and set clear goals for the next 12 weeks.
Learn the essential signs of fertility specific to *your* body.
Nutrition & Dietary Habits
Session Two
We review your first chart, confirm ovulation, and analyse your key cycle metrics, all while focusing on optimal nutrition for preconception and hormone balance.
Discover how diet plays a powerful role in your fertility.
Learn which foods enhance your hormone health and improve egg quality.
Session Two
Movement & Exercise
Session Three
We review your first completed chart, verify whether your cycle is “fertile”, and explore how movement and exercise can complement your conception prep.
Get clear recommendations for optimising your exercise routine for hormone balance.
Learn how to modify your workouts to support each phase of your menstrual cycle.
Sleep & Rest
Hormone Disruptors
Session Four
With your second chart complete, we focus on identifying patterns in your cycle, and discuss improving sleep, and eliminating common hormone disruptors.
Learn how to make simple adjustments to your sleep routine to support ovulation.
Create a game-plan to eliminate hormone-disrupting habits that might be impacting your fertility.
Session Four
Let’s unpack the coaching curriculum designed to help you overcome your fertility roadblocks, so you can stop second-guessing and finally start making real progress toward getting pregnant.
Stress Management
Session Five
After reviewing your third chart, we shift our focus to physical and psychological stressors that could be affecting your fertility.
Implement targeted stress management techniques to protect your cycle health.
Uncover how stress impacts ovulation and the specific steps to counteract it.
Relationships &
Your Support System
Session Six
In our final session, we’ll make sure you're confident in your charting skills to pinpoint your fertile window and address any cycle irregularities.
Learn strategies for navigating the emotional side of trying to conceive and maintaining a healthy relationship during your fertility journey..
Get professional guidance about your next steps, and how to surround yourself with a healthcare team that supports you every step of the way.
Session Three
Session Five
Session Six
Between sessions, you’ll receive priority email support, so you're never stuck or unsure. We’ll troubleshoot challenges, celebrate wins, and provide mindset resets to keep you moving forward.
YOU'LL ALSO GET:
Weekly Check-Ins: Progress & Accountability
Immediate feedback on your charts and lifestyle changes.
Motivation and accountability, so you never feel lost or overwhelmed.
Access all the resources, feedback, and tools you need in one place, with a beautifully designed, user-friendly portal to support your journey.
Personalised Client Portal: Your Fertility Hub
Track your progress, stay organised, and connect with me whenever you need guidance.
How it works
APPLY FOR COACHING
First things first — complete your application to make sure we’re the right fit for working together.
I’ll review your current fertility journey and goals, and if we vibe, we’ll kick things off with an in-depth cycle and health assessment, then create a plan that's tailored to your needs.
CREATE YOUR Personalised Fertility Plan
After onboarding, we dive into analysing your past charts and health history and identifying any roadblocks to your success. Over 12 weeks, we’ll meet regularly to review your progress, fine-tune your fertility plan, and implement targeted lifestyle changes.
CELEBRATE YOUR PROGRESS
By the end of our time together, you’ll have three completed charts and all the tools you need to decode your body’s fertile signs, optimise your fertility, and boost your chances of getting pregnant. You’ll walk away with clarity, confidence, and a personalised roadmap — one that could bring you another step closer to holding your baby in your arms.
First
First
Next
Next
Then
Then
APPLY FOR COACHING
CREATE YOUR Personalised Fertility Plan
And did someone say BONUSES?
Featuring the exact charting process I have personally used for over a decade (both for birth control and conceiving my two little girls), this Handbook is designed to help you focus on what truly matters in your cycle. It’s time to short-cut cycle tracking and cut out the fluff and confusion, so you can finally stop feeling overwhelmed by irrelevant details and start charting with clarity and confidence.
APPLY NOW
CYCLE CHARTING handbook
My best-selling workshop series: Learn how to pinpoint your most fertile day in under 5 minutes and uncover fast, effective solutions if you’re not ovulating. I’ll guide you through four simple steps to identify ovulation, share my go-to strategies for balancing hormones naturally, and reveal the must-have preconception nutrition tips to set yourself up for success.
Conceive With Confidence WORKSHOP SERIES
It’s not you; it’s your hormones. This is a no-nonsense mini course that gives you the know-how to rebalance your hormones and tackle symptoms at their source. We’ll work step-by-step through the Fertility Pillars— nutrition, exercise, sleep, and stress - so you can finally uncover the real cause behind your symptoms and make changes that actually stick.
Heal Your Hormones Mini-Course
Plus, get instant access to your Bonus Suite:
Featuring the exact charting process I have personally used for over a decade (both for birth control and conceiving my two little girls), this Handbook is designed to help you focus on what truly matters in your cycle. It’s time to short-cut cycle tracking and cut out the fluff and confusion, so you can finally stop feeling overwhelmed by irrelevant details and start charting with clarity and confidence.
My best-selling workshop series: Learn how to pinpoint your most fertile day in under 5 minutes and uncover fast, effective solutions if you’re not ovulating. I’ll guide you through four simple steps to identify ovulation, share my go-to strategies for balancing hormones naturally, and reveal the must-have preconception nutrition tips to set yourself up for success.
It’s not you; it’s your hormones. This is a no-nonsense mini course that gives you the know-how to rebalance your hormones and tackle symptoms at their source. We’ll work step-by-step through the Fertility Pillars— nutrition, exercise, sleep, and stress - so you can finally uncover the real cause behind your symptoms and make changes that actually stick.
"Rachel made me feel supported, and helped me understand the signs of my menstrual cycle, non-hormonal contraception, and empowered me with the knowledge to chart my cycle and be more confident in staying off the pill. I now feel more aware of my body, and am finally addressing underlying health issues. After 10 years, I can finally say I'm off the pill and confident about it! "
"After 10 years, I can finally say I'm off the pill and confident about it!"
liz finally ditched the pill
"I wanted to conceive naturally but felt like I didn't know my body. Rachel was offering me the most amazing opportunity to finally understand how the female body works, and I had no hesitation at all! I loved every lesson. It was practical information and easy to go through step by step!"
"I have achieved knowledge!
And fallen pregnant with babies 3 & 4 (TWINS!)
Do it! You won't regret it at all!"
TIANI CONCEIVED TWINS
"If it wasn't for the knowledge I gained … and learned to understand my crazy long cycles it never would have happened. I would still be relying on an app to tell me when to have sex, clueless and desperate to know what was wrong with me and if I could ever have a baby."
"Thank you for giving us what we have always dreamed of. Thank you for your kindness and support. Words can't describe the joy I am feeling right now!"
BIANCA CONCEIVED AFTER 3 LONG YEARS
SUCCESS STORIES
"If it wasn't for the knowledge I gained … and learned to understand my crazy long cycles it never would have happened. I would still be relying on an app to tell me when to have sex, clueless and desperate to know what was wrong with me and if I could ever have a baby."
"I wanted to conceive naturally but felt like I didn't know my body. Rachel was offering me the most amazing opportunity to finally understand how the female body works, and I had no hesitation at all! I loved every lesson. It was practical information and easy to go through step by step!"
"Rachel made me feel supported, and helped me understand the signs of my menstrual cycle, non-hormonal contraception, and empowered me with the knowledge to chart my cycle and be more confident in staying off the pill. I now feel more aware of my body, and am finally addressing underlying health issues. After 10 years, I can finally say I'm off the pill and confident about it! "
This could be you....
- TIANI
"Do it! You won't regret it at all!
IT'S Great knowledge to see you through womanhood"
“Can I afford private coaching?”
*clears throat to politely get your attention*
Can you really afford NOT to invest in your fertility journey?
Can you afford the time, stress, and missed opportunities by not investing in personalised support?
I know what you’re thinking:
Let’s reframe that:
Here are 3 ways most women try to solve this on their own — and why they usually fall short:
1: DIY-ing Everything
You could spend hours scouring the internet for answers, reading forums, and trying to patch together cycle-tracking tips from random strangers on TikTok. But let’s be honest — you'll likely end up overwhelmed and drowning in information that doesn’t work for you. The real cost here? Time wasted, stress amplified … and still no closer to your goal of getting pregnant.
2: Throwing Money at the Wrong Fixes
You could invest in fertility supplements, acupuncture, or trending fertility teas. But if you don’t understand the fundamentals — like finding your fertile window — these are just expensive band-aids. You could be spending hundreds (or thousands!) doing too much of what doesn’t matter without ever fixing the actual problem: Your timing. Because you could be the most fertile woman on the planet … but if your timing is wrong, your chances of pregnancy are still ZERO.
3: Jumping straight to Expensive (and unnecessary) Treatments
You could fast-track to fertility treatment, but let’s not forget — IVF alone can cost upwards of $10k. Per cycle. And without understanding whether or not you truly need it? You could be investing in completely unnecessary intervention. It makes so much more sense to try more conservative, natural methods first.
Now, consider this:
The real value of working with a certified fertility educator isn’t just in the detailed chart analysis or the personalised support. It’s in time saved, stress avoided, and in having clarity, confidence, and a clear plan to conceive. Can you really afford to keep guessing?
Starting at a fraction of the cost of IVF, it's not just a financial win — it's a lifeline for your sanity and peace of mind.
Stop wasting time on the wrong solutions. Let’s get you where you want to be — pregnant!
I work with a very small number of clients per quarter to ensure I can provide intimate, high-touch support.
Spots are limited and typically book out months in advance.
Please note:
THIS COULD BE EXACTLY WHAT You’ve Been Searching For
If we haven’t met yet, I’m Rachel — a certified natural fertility and preconception coach.
I specialise in helping women just like you get pregnant by pinpointing your most fertile days, without relying on confusing apps or unreliable ovulation strips.
Now, I’m inviting you behind the scenes to guide you every step of the way. With my signature Fertility Freedom framework, we’ll break down your charts and create a personalised action plan to take you from "trying" to "pregnant”.
I am incredibly passionate about working one-on-one with women because I know how discouraging it can be when pregnancy doesn’t happen right away, and I’ve seen how confusion, anxiety, and panic can take over.
Every woman deserves the clarity and support to confidently navigate her fertility journey, and that’s exactly why I created Fertility Focus.
I can’t wait to WORK with you!
are you ready?
We might just be a match if …
You’ve been charting your cycles, but you’re feeling burnt out from second-guessing your timing every month. You want someone to step in, hold your hand, and finally give you clarity on how to confidently pinpoint ovulation.
You’d rather just keep using your tracking app or testing strips and you’re not interested in making lifestyle changes.
You’ve dabbled in fertility awareness, and you're pretty consistent, but let’s be honest … you’re ready to take your knowledge up a notch. You know you need expert guidance to refine your charting skills and want the roadmap to getting pregnant - fast.
You’re impatient and aren’t focused on exploring natural solutions. You’d prefer to see a fertility specialist straight away.
You just *know* there’s a better way to optimise your fertility, but between work, appointments, and juggling everyday life, you don’t want it to consume all your free time. You’re ready for a clear strategy to make everything simpler.
Coaching is probably for you if...
You’re looking for a quick fix and aren’t ready to commit to following a detailed action plan.
not
perfect
You don’t mind a little hand-holding when it comes to understanding the finer points of your cycle. How do some women make it look so easy? It’s time you found out and made it happen for yourself.
You’re not currently charting your cycle or open to personalised guidance. You’d prefer to handle things on your own.
Psst: Fertility School might be a better fit for you.
You’ve been charting your cycles, but you’re feeling burnt out from second-guessing your timing every month. You want someone to step in, hold your hand, and finally give you clarity on how to confidently pinpoint ovulation.
You’ve dabbled in fertility awareness, and you're pretty consistent, but let’s be honest … you’re ready to take your knowledge up a notch. You know you need expert guidance to refine your charting skills and want the roadmap to getting pregnant - fast.
You just *know* there’s a better way to optimise your fertility, but between work, appointments, and juggling everyday life, you don’t want it to consume all your free time. You’re ready for a clear strategy to make everything simpler.
You don’t mind a little hand-holding when it comes to understanding the finer points of your cycle. How do some women make it look so easy? It’s time you found out and made it happen for yourself.
You’d rather just keep using your tracking app or testing strips and you’re not interested in making lifestyle changes.
You’re impatient and aren’t focused on exploring natural solutions. You’d prefer to see a fertility specialist straight away.
You’re looking for a quick fix and aren’t ready to commit to following a detailed action plan.
You’re not currently charting your cycle or open to personalised guidance. You’d prefer to handle things on your own.
Psst: Fertility School might be a better fit for you.
Frequently Asked Questions
I’ve already tried charting my cycle — how is this different?
Many women come to me after trying apps or basic charting without success. What sets this coaching apart is the expert guidance and personalised support you’ll receive. Since it’s expected that you’ve completed Fertility School before working with me, we can skip the basics and dive deep into your unique patterns, chart analysis, and hormonal health to optimise your fertility. You'll get my expert eyes on every chart, helping you spot details that may have been missed.
How do I know if coaching will work for me?
The Fertility Focus program is designed specifically for women trying to conceive naturally and looking for expert, personalised guidance to optimise their fertility. I tailor the strategies to your unique body and needs, ensuring you're supported every step of the way. If you're committed to the process, you'll see progress. And if you’re not currently trying to conceive, I also offer coaching for natural birth control — helping you confidently manage your fertility either way.
What if I’ve never tracked my cycle before? Will this be too advanced?
Private coaching is designed for women who have already been charting their cycles for at least 3 months. This way, we can dive straight into detailed chart analysis without spending time on the basics, ensuring you get the most out of your investment. If you're new to charting, I recommend enrolling in my signature online course, Fertility School, to learn the fundamentals. Once you’ve completed the course and are familiar with charting, you can consider applying for private coaching to take your progress even further.
What if I need help interpreting my charts? Will you review them?
Yep! Chart analysis is a key part of the coaching process. I’ll be reviewing your charts in detail during our sessions, helping you understand your body’s signals and refining our approach as we go. By the end of our time together, you can expect to have at least 3 complete charts (depending on your cycle length), and you're welcome to ask any chart-related questions between sessions too.
Can my partner join in on coaching sessions too?
Of course! Conception and fertility aren't just for the females — male fertility is just as important. Your partner is welcome to join our sessions, and I’m happy to support him in optimising his lifestyle for fertility as well. Working together as a team ensures you both feel empowered, informed, and confident throughout your fertility journey.
Is coaching a good fit if I’m already working with a fertility specialist?
Absolutely! While I encourage you to explore conservative options before working with a fertility specialist, some women choose to do both at the same time for peace of mind. Coaching can complement any medical or fertility treatments you’re already receiving. Our focus will be on natural conception and cycle charting, and the lifestyle changes and tracking methods we cover can enhance your chances of success with assisted reproductive technology. I’ll work alongside your treatments to ensure you get the most holistic support, addressing areas that fertility specialists may not typically cover.
Do I need any special tools or apps to participate in coaching?
Nope. If you’d like to track your basal body temperature, a basic thermometer will do, or I can offer a discount on the Tempdrop tracker, which I personally use. I’ll provide everything else, including paper chart templates and a comprehensive charting guide. My approach is designed to be accessible, low-tech, and affordable — no reliance on apps or testing strips needed!
I’m super busy. How much time will I need to commit?
I get it, life is busy and you don't want to add more to your plate. Coaching is designed to fit into your life, not take it over. In addition to our six bi-weekly, 45-minute sessions, you'll have access to a course suite filled with targeted resources and learning materials. I'll direct you to specific lessons and PDFs between sessions to help consolidate your understanding. On average, I recommend setting aside about an hour a week for this, plus our session time. The more you engage now, the less time you’ll spend figuring it out later!
I don’t think I can spend that right now. Do you offer payment plans?
I totally understand that investing in private coaching is a big decision. That’s why I offer flexible payment options: you can either pay in full upon acceptance of your coaching offer or choose a 3-month payment plan. This way, you can get the support you need while making it more manageable for your budget.
How personalised is coaching? Will you help me customise a plan?
My coaching is highly personalised to your unique needs. While we follow a structured framework to ensure we cover all key factors, your intake questionnaire and feedback will guide our focus areas. This allows us to tailor the plan to your specific priorities and lifestyle, ensuring we spend our time on what matters most to you, whether that’s optimising ovulation, improving hormonal balance, or making targeted lifestyle changes.
Can I continue with private coaching after the 12 weeks if I need more support?
I get it, life is busy and you don't want to add more to your plate. Coaching is designed to fit into your life, not take it over. In addition to our six bi-weekly, 45-minute sessions, you'll have access to a course suite filled with targeted resources and learning materials. I'll direct you to specific lessons and PDFs between sessions to help consolidate your understanding. On average, I recommend setting aside about an hour a week for this, plus our session time. The more you engage now, the less time you’ll spend figuring it out later!
How long do I have access to the client portal and resources?
You’ll have access to your personalised client portal for the full 12-week duration of our coaching. You will have lifetime access to your Bonus Suite of courses. Plus, you can download most materials for future use, so you’ll always have them at your fingertips.
Can I sign up anytime, or do you only take clients at specific times?
I only work with a limited number of clients each quarter to ensure I can offer the highest level of personalised support. Spaces tend to fill up fast, so if you're interested, it's best to apply early. If spots are full, you may be placed on a waitlist.
What if I don’t get pregnant after coaching? Do you offer refunds?
While I would love to guarantee pregnancy, the reality is that no one can. If anyone promises you’ll be pregnant in a specific amount of time, I’d advise you to run in the other direction. What I can guarantee is that private coaching will give you the best possible chance of conceiving naturally by optimising ovulation, restoring hormonal balance, and helping you confidently track your cycle and identify your fertile window. Due to the highly personalised nature of this program, I don’t offer refunds.
What if I have more questions before applying? How can I get in touch?
Feel free to reach out via Instagram DM @fertilityco with any questions. I’m happy to chat and help you decide if coaching is the right fit for you!
Because the worst part isn’t even the wait — it’s the nagging feeling that maybe you’re missing something important.
APPLY NOW
working with me is the fastest, most effective way to ditch the guessing games.
You’ve already waited long enough.
You’ve been tracking, hoping, and waiting ,..
... but every month brings nothing but more self-doubt and frustration. All you really want is to know for sure that you’re doing everything right and that your body can do what it’s meant to.
And yep, you could get pregnant another way (maybe), but it’d mean putting your trust in the random facts you’ve pulled from all over the internet, leaving you more discouraged than you were before you fell down the Google rabbit hole. Too many women feel pressured into invasive treatments because they don’t understand their cycle, and that’s a lot of time, money, and energy to risk without knowing if it’s even necessary.
With 1:1 personalised support, backed by research and proven strategies, you’ll finally get the clarity, confidence, and reassurance that you’re doing everything you can to maximise your chances of conceiving — I’m here to make this process a whole lot easier because we both know you deserve better than endless stress and uncertainty.
If you’re ready to stop second-guessing and start making real progress, now’s the time to apply — because this offer won’t last forever, and my waiting list is getting longer!
Apply now, and let’s get you one step closer to seeing those two little lines.
- bianca
"Thank you for giving us what we have always dreamed of. Thank you for your kindness and support. Words can't describe the joy I am feeling right now!"
"Thank you for giving us what we have always dreamed of. Thank you for your kindness and support.
Words can't describe the joy I am feeling right now!"